Diary of a Herbivore

-Sprouted bread -Spinach -Peppers -Avocado -Tempeh -Vegan cheeze -Hot sauce Cook the tempeh and peppers in lemon juice and sea salt....

-Oatmeal -Pecans -Nut butter -Hemp protein powder -Flax seeds -Coconut Sugar -*Optional: make with nondairy milk instead of water Cook...

-1/2 an avocado -1/2 frozen banana -3 tbsp raw cacao -A few tsp.s coconut sugar or agave -Coconut or almond milk -1 tsp. cinnamon...

-Wrap -Spinach -Tofu -Spices (whatever you want, I used turmeric, cumin, red pepper flakes, and salt) -Potatoes -Avocado Cook the tofu on...

-Bananas (1 or 2 frozen) -Non-dairy milk (if you want a thicker smoothie, freeze milk cubes) -Coconut sugar or non-dairy caramel creamer,...

-Banana bread mix (Trader Joe's brand is vegan) -2 flax eggs -Vegetable oil -Cinnamon sugar Before you make the mix, to make flax eggs...

-1/2 a frozen banana -About 1 cup frozen berries (blueberries, raspberries, blackberries, strawberries) -A big handful of spinach -2...